I couldn’t agree more! I just finished How Are You, Really? by Jenna Kutcher, and honestly, it hit me in the best way possible. One part that really stuck with me is how we’ve been taught to define success by how much we’re doing, how fast we’re moving, and what we’re achieving—but at what cost? Jenna’s gentle reminder to actually stop and check in with ourselves was something I didn’t even realize I needed.
What really hit home for me was her message about letting go of the hustle culture and creating space for what truly fills us up—whether that’s slowing down, spending time with loved ones, or simply asking ourselves, “How am I really doing?” That shift in thinking is so refreshing and much needed in a world that pushes us to do more, be more, achieve more.
This book reminded me that self-care and balance aren’t just buzzwords—they’re essential. If you're feeling overwhelmed by the grind, this book is a gentle nudge to pause and refocus on what matters most. 💛 Highly recommend! #SelfCare #WellnessJourney #HowAreYouReally #Mindfulness #FindingBalance