Spare by Prince Harry is an inspiring and thought-provoking book that explores the power of self-reflection and the importance of taking time for yourself. Through personal anecdotes and stories, Prince Harry shares his own journey of self-discovery and how he has learned to prioritize his own wellbeing. He encourages readers to take a step back and reflect on their own lives, and to make time for themselves in order to live a more fulfilling life. This book is a must-read for anyone looking to make positive changes in their life.