Purpose Filled Mommy

I recently purchased this book, and I find it so enchanting with the realistic guided flow written by the author on each of the pages. It is written in chapters that go in depths of self-care practices within each subchapter that allow busy minds to stay on track without losing focus or becoming overwhelmed by yet another "To Do List" of assignments. The book itself after I read a section feels like I'm practicing self-care in nurturing my spirit.