This book helped me more then I can explain through a Google review. 3 years ago I was stuck in a dark place I had been in for a very long time. I let the world get to me and couldn't find a way out. I saw David Goggins on JRE podcast and his words cut right through me. It cut through the weak facade of comfort I hide behind. I realized I wasnt happy and wasn't living the way I truly wanted. I read this book and discovered the answer are NOT in the book itself. But, deep down inside the dark corners of your own mind, where you're the most uncomfortable. Purchase this book knowing one thing its a "lead a horse to water, cant make it drink" type of thing. If your not ready you'll likely think this review to be pure hot garbage. But, if you are ready and want to change. Give this book a read with a open mind and a subjective look at yourself. You might discover you have more in the tank then you thought. #stayhard