Very informative. Some excellent discussion about Big Ag being as manipulative as Big Pharma and the Fossil Fuel Industry. Kind of frightening when you think of the lives lost and the damage done. I've been trying to stay as low carb as possible but it's never easy, especially when dining out. I do no-carb days and then inevitably fall off the wagon. But my weight has stabilized and my blood sugar is down. Every little bit of knowledge helps. Professionally done with credible scientists and medical professionals.