Thank you for writing this book! The information is presented in a way all can read an understand. A lot of the info was not new as I see a homeopathic doctor, but confirmation for how my family is changing the generational curse of unhealthy lifestyles. Looking forward to this 21 day reset for my husband and I as we are following a vegan lifestyle change. Once again, great book and love the SEL connection, stress management, altruism, and his desire to share this info for the greater good,