I believe very woman should read this or some other book about their hormonal health and cycles! Although Lara can be repetitive you can understand why and especially if you’ve had bad experiences with doctors and the contraceptive pill.
It is such an eye opener and overall I absolutely enjoyed this book and learnt many things. It makes you feel empowered and a woman when you read it.
As always, every person is different and thus will react to different remedies differently. Hopefully you will enjoy it as much as I did :)