Hmm, trying to get my reviews removed saying they contained 'profanity' which they don't. This book is not a serious book regarding help and assistance for any women dealing with serious side effects of menopause symptoms. It's a collection of her stories and it doesn't give qualified help by a doctor. It's a light hearted read nothing more. If you are seekers assistance for menopause then please contact The Australasian Menopause Society, an amazing resource of actual doctors in Australia and where to go for help. Alternatively there are amazing books written by doctors for menopause support and help. This book in my opinion, hence the review is a light hearted read and nothing more.