Jaskirat Mann
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The BEST book you will ever read. It clearly moves you away from your mind-body unconsciousness and enables you to consciously watch your thoughts and emotions. "Watching the watcher" and "Let it go" are core principal of the book.
I could feel the author, Micheal A Singer, was in a deep meditative state while writing this book. Reading the book is a meditative exercise. I can't recommend this book enough.
The Untethered Soul: The Journey Beyond Yourself
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