Julie Brooks

I didn’t enjoy this book. It had a negative view point and the writer spent most of the book focusing on all the ways we can be traumatized. Including stories of people’s trauma. Which might be good from an academic viewpoint but not for the general public. I would have preferred that he spend more time on the solution of how to heal from trauma. His suggestions were vague and unhelpful. Don’t read this book if you are sensitive and have experienced significant trauma.