It is hard to watch this film with an open mind. If you are plant based you will think it is informative and great, if you eat meat you will think it is all rubbish and lies. All I can say is my own experience at 65, seeing loved ones get sick and aging so rapidly I tried a plant based diet. Six years later I am on no medication, have no health issues and my loved ones are starting to change to plant based because they can see the difference it has made to me and my husband. Please keep an open mind. Just try it and let your body decide.