What an amazing and insightful book!!
Having followed Dr Fung and his insights on fasting I came across this book by accident, or was it?
A yo-yo dieter all my life, I was eager to understand why I was struggling so much. I was also looking for natural methods to cure my asthma and my arthritis as well, when I came across another book on curing diseases. Together with Dr Fung’s book, I felt I was holding the key. It turns out that they work in tandem.
I have followed pretty much to the letter all of the advice in this book, incorporating the fasting also, and cannot believe the results. 30 days in and amazed!
Thank you Dr Fung for helping me understand my body a whole lot better!
