Daphne Olivier
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I've been following Dr Joe's work for many years, but never read this book until now. I bought it as a gift to myself last year July. His work is so amazing and has given me so much insight as to how to change unwanted behaviors...yes, the next best book after the Bible. I'm at chapter 11 now and loving everything I have learnt so far. Im in my week 1 meditation and Very excited.
Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
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