I started Dr. Kellyann’s Bone Broth diet last year. I have been very successful on it and really don’t consider it a diet any longer but simply a life change. I make healthier decisions on the food I eat as a result of her Bone Broth Diet Book which gives you a guide of foods to select from. The bone broth and lemon sips are good as well. They help me to fill full and also my skin to be more youthful looking. I recommend this program to anyone with weight struggles.