I rarely don't finish self-help books, but this was bad. It was just a very terrible self-promotion of his website and the services he provided. There's a lot of talking about himself rather than trying to help the reader. It's more like a biography than a self-help book. It takes until chapter 2 to get any useful information. He keeps mentioning this Aadya and her life story, but again, it's more of a story than helping anyone reading. Other than learning about ECHO and the occasion exercises this book, It's a glorified biography