Garry Twells

One of the best bodybuilders of our time who's in site to the human body. A well like champion who lived to a ripe old age of 91

One of the best bodybuilding books ever

I had the pleasure of meeting Geff some years ago with his lovely wife. We had a really good chat about being doormen. He even said garry you should write a book about being a doorman your self

As a ex doorman. I can recommend reading this book. As an old school doorman from the 80's i would of loved to have worked with these guys

The information in these books is the best. Plus old school bodybuilding foods are the best. Eggs. Meat and fish Low carbs works carbs work.

I trained at temple gym back in the 1970's and 1980's Dorian yates is the best person to learn about bodybuilding

I've read most of ant Middleton books. Found them so helpful coming from a military man. I've told most of my ex security friends to buy his books