Denise Sparley

My husband & I have been on the carnivore diet for 6 weeks, my husband being low carb & me very low carb. I’m going to be 73 in October & my husband will be 72 in January 2021. Both of us have found that our energy level has increased & feel better mentally, hard to explain, it’s a feeling. Have lost our craving for all the junk food we use to eat. In a month starting in February & the end of February I have lost 8 lbs, 2.4% lost in fat & 2.3 % lower in my BMI. My husband lost 15lbs. I don’t know what it is with men but his lost always tops mine. Thank you Shawn for giving us a new way to look at food, wish we could of started this 20 years ago.