julie graham

This docuseries was beautifully made to shine a light on the stories of wounded veterans who found a path into the light through sport and more specifically, the Invictus movement. These are not all elite athletes but their dedication and courage raise them to heroic levels in my eyes. We must do better in looking out for our military personnel when they return to civilian life. As the programme shows, not all trauma is a direct result of conflict in war. Many carry their scars forward from childhood. Mental wellness should be a top priority for everyone. What Prince Harry has done for his bothers and sisters in arms is nothing short of life- changing and you can see his compassion, understanding and empathy shine through. He truly is his mother's son.