I feel like I must be one of the only people who really didn’t enjoy this book. I’ve read a lot of self help books over the years but I found this one so hard to relate to and really difficult to read. It’s full of a lot of facts and studies which I love in a self help book, but it was just one after another after another, which to me didn’t read well. It made it difficult to really get into it. I’m usually good at interpreting someone else’s experiences and things they found useful and incorporating it into my own life but I found Ali’s writings to be very much about himself in a way that I found difficult to translate into my own life. Dr Tara Swart uses her own journey and tells of her life as a doctor and her struggles, so I’m not saying I find the fact that he is a doctor and speaking about this unrelatable, it’s just the way in which the book is structured. I’m not entirely sure that makes sense but none of this is to say it’s a bad book, I just personally didn’t like it and found it hard to enjoy.