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An engaging but profoundly misleading documentary that does a very good job pushing its extremely biased point of view that a vegan/vegetarian diet optimizes your life in almost every conceivable way. Unfortunately, this perspective is simply not supported by real science - and enthusiastic anecdotes by celebrities and athletes cannot fill the huge "fact" void. James Cameron, the producer, has a $140 million investment in a pea protein company so there's a huge conflict of interest right from the start. Almost everything presented in this documentary is designed to deceive - either through ignorance or outright intent. Read the Men's Health review of the film and listen to Chris Kresser on the Joe Rogan Experience and you'll see.