Every essay speaks to the mind and the heart. The messages are spiritual in the sense of warming our hearts. Yet each chapter is backed by logic that speaks to the intellect. The essays uplift and make a plea to consider what legacy we want to leave for generations to come. They remind us of the value of changing our behaviour by contemplation rather than the pleasure seeking driven by capitalism that distracts us from caring for others. In the end every essay is encouraging about the prospect of humans individually and collectively to eventually do what is right by the planet.