D Srinivasan

A multitude of books, articles and other media expressions exist in the field of dieting as a prelude to good human wellness. Nonetheless, this book is epoch making for it provides an answer to the esoteric question of how to mitigate the relentless ageing process in human beings. Dr. Valter Longo gives us a thoroughly researched and scientific dietary system that could increase individual longevity as well as ensure healthy living.