Eshya Dhillon
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I'm so glad I discovered Jay Shetty, his book and podcasts. It has been life changing to say the least. Leading a mindful life made easy and his book is like a bible for life. It's been great for my mental health and the way I view life. Mindfulness at it's greatest. Lots of amazing advise and resources to better your mind, health, body and overall wellbeing.
Think Like a Monk: Train Your Mind for Peace and Purpose Every Day
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