Larry Chilcoat

This book and Dr Lustig helped greatly and I applaud him for his relentless efforts Had an HbA1 C of 10.2 and sick from diabetes . Stopped all sugars and processed foods to a high fibre diet with fruits and vegetables and lowered to 4.29 HbA1C. Combined with exercise and looking at the Glycenic Load of the foods I was eating No longer diabetic.