Jessica O'Flaherty

This book honestly saved me through tough times. It has taught me strategies for daily life that are so transferable as you continue your own journey. It covers many areas of life so I enjoy revisiting certain chapters when I need to. It’s honestly beautiful how Judith changed my perspective on myself being overly sensitive to realising that my empathy is a super power, if I learn to protect my own light. Celebrate your sensitivities!