Victoria Gibala

The premise is correct and helpful. But its telling people to do something that wont always fit with their life. I love getting up in the morning not having to go anywhere... thats my vacation. But i work 3 12 hour shifts 7p to 7a.... when i wake up. I need to clean my house and get ready to pick up my son from school. The premise of the book is entirley simple. Get up and workout.. meditate and do something that gives you knowledge. The story is nice to read but the info is very repetitive... something that ive read in various books over the years. Its Nothing new