Jesse Smith

"Revolution of Dry Fasting. A Step-by-Step Guide" by Michel Deladoey is a remarkable book about dry fasting that is easy to understand. It explains the man-machine's potential to deep healing and overall health by refraining from eating as well as drinking. What makes this guide book unique is that it has been based on practical aspects. Michel Deladoey learned practic dry fasting and began helping people practice it in 2010; he shares precious tips on how to prepare for a fasting, a detox phase and a healthy nutrition after the fast. The book provides interesting stories and also research data that support the concept of dry fasting. I liked this manual because it is easy to comprehend and provides all the necessary information. It is the perfect book for those new to the concept of fasting or for those looking for other healthier options. I highly recommend it to anyone who intends to try dry fasting as part of their physical, mental, and emotional health improvement efforts.

The book - Your Ideal Retirement Workbook- by Larry Jacobson is designed to guide readers through the process of planning their retirement, not just from a financial perspective, but also in terms of purpose, fulfillment, and identity. Drawing from his personal experience of leaving a corporate career to sail around the world and his subsequent career as a retirement coach, Jacobson emphasizes the importance of having a non-financial retirement plan that addresses how to live a balanced and meaningful life post-career.

Karl Phillips' book "The Third Way: Awareness" serves as a guide for comprehending the more profound relationships that exist between the mind, body, and soul. It uses quotations and anecdotes to present fresh viewpoints on a range of subjects, including relationships, emotions, and artificial intelligence. The book helps readers develop a deeper perspective of life by pushing them to look beyond the box of conventional thinking. For anyone curious about what it means to be human, it's an easy read. This book is helpful for introspection and inspirational.