All social media addicted people, do watch it. It's eye opening. Just deleted my facebook, insta, twitter app from my phone. If I really want to or need to check it, I will do it on my laptop for very very limited use. I already reduced use of my whatsapp for just like 10-15 mins a day. For urgent work only. And Oh My God! I have all the time in the world do to all sorts of things now...