Gabrielle Mentz
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Get this book. Not only does it explain the menopause transition clearly but it puts you in charge of the process. You can choose the treatment and lifestyle changes that will help your specific needs. You can be prepared before visiting your GP with the right vocabulary, information and knowledge of your symptoms to advocate for yourself. I also like how it includes steps to take for loss of libido and to stop having painful sex.
Unlock Your Menopause Type: Personalized Treatments, the Last Word on Hormones, and Remedies that Work
Review·5mo
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