Stephanie Weldy

Learning and applying TINY HABITS has helped me personally succeed on my own terms and be the kind of person I want to be. (Examples: I read, exercise, meal prep, plan, and parent more easily and reliably than I can ever remember) Fogg's TINY HABITS book breaks new ground to help in all areas of life where we want better results: personal, professional, health, relationships, and beyond. Fogg feels like your favorite college professor: fun, smart, quirky, and totally relatable. The book is easy to read with graphics and practical guidance about how to actually apply the concepts. This approach to habits (and changing in ways you care about) is groundbreaking. Said simply: This book is a game-changer! You'll want a copy you can dog-ear, reference, and return to, time and time again.