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I began listening to the audiobook but about 6 minutes in I had to double check that I downloaded a book instead of Eddie Murphy RAW. I get that the title has the "F" word in it, but I prefer content over several "F" words that are absolutely unnecessary. I hope the author doesn't kiss her momma with that mouth.
Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers