Judy Marzulli

This book changed my life. I suffered from severe sciatica from the time I was a teenager until I was in my late 60s when I was introduced to the Treat your own back book. I have not had a crippling sciatic attack since I read the book and did the exact routine required in the year 2012. I do the stretching exercises for maintenance only about once a week. I am and always will be extremely grateful.