Daryl Jackson
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Plant based vegan propaganda. Yes, don't eat processed food, this would include ALL modern bread. Watch the low carb movies to get healthy. Noone can go plant based without supplementation. There are things in meat, particularly ruminants, that humans must have to survive. These nutrients consumed with animal products are much more bioavailable to us than the synthetic supplements plant eaters must take. Oreos are vegan.
Diet Fiction: How the Diet Industry Makes People Fatter and Sicker
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