Can't say this book is much of a guide. No practical techniques or methods for childbirth found anywhere.
There are a lot of birth stories from women, but most of them from tribal communities or older times. Also, it is quite one sided and follows the home birth narrative. Lots of scary stories from hospital interventions and emergencies, which are more scaring than helpful. I was hoping for some positive affirmations after reading this book, instead, I felt worried and anxious. For women who decide to even have a natural birth at hospital, this book is still terrifying.
Cannot recommend unfortunately.