I read this book on the recommendation, and really I got amaze, I wanted to give review on Amazon bt there was showing I'm nt eligible bt I really wanted to tell about the book nd my experience, I always used to think, why always say to get up early, to do excercise, to do meditation .. but really this Book gave all answers to all of my questions. I really appreciate to the author of this book, he did great research. Thnx Ridhi fr recommending this book to me. 🤗