This book is awesome, I am grateful I found it. I learned in minute detail how the body, mind, and spirit work together in ways that can heal the entire person. I was aware of this connection of body, mind and spirit. After reading this book I understand how it all works. The author does a great job of helping people to go from feeling powerless to feeling powerful. I recommend it to all my family and friends. It can change anyone’s life, if they understand the value of his teachings and apply it to their lives.