Very simplistic and a rip-off of several othersโ writings, condensed into a catchy slogan. I agree with other reviewers that some of her advice is downright wrong and toxic. She also comes across as very controlling, arrogant, and narcissistic; it seemed to be more of a book about how great she is rather than one that could really help someone. Sorry, self help slogans canโt replace real longer term work on issues.