Today I weighed myself after 2 weeks of eating a little better and playing this game 10 out 14 days for 30 mins (in game clock) each day and I have lost 5.3kgs. I was 85 kgs and now down to 79.7kgs.
At first I thought the scales were broken but nope.
Game makes you sweat and keeps you interested by unlocking new skills levels and stats, eventually you unlock a skill tree which makes you want to level up to unlock all the skills
Highly recommend this game
It's far exceeded my expectations