Susan Svensson

Agree with others that you really need to look into this program. Day one my coach wanted me to go gluten free, dairy free, low carb,13-18 hour fasting fast and do HIIT workouts. Needless to say, my body revolted and my coach had no specific guidance on how to modify. The whole macro count was right out the a book, no skill or considerations, like I thought I was paying for. The weekly emails were canned and “rinse and repeat” with little coach engagement. $250 lesson learned. I would not recommend this program. Beginners too much diet change in a short time. experienced ppl, you already know this stuff. These “coaches” are just franchisees.