I find the book pretty interesting and have read it thoroughly; I myself follow the habit of early going to bed and early rising and I it really helps me to be active for the whole day, other being a hero about being a volunteer i would say as I'm a teacher by profession and I'm already bringing and trying to bring a change in the life of my students. Thirdly, travelling really helps a lot in knowing ourselves better. Being curious in life really helps you in learning and experiencing more and more getting into the core of everything to come across especially your conscience. And talking about living 100 of lives through reading is the best experience I want to have as I'm a book worm this was the most apt example that you can give to motivate a non-reader to read books. Also, this books has helped me to find a purpose to live after my retirement from teaching!๐ I want to share all of these habits with my students and motivate them to be a better person.