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I bought his book 10 years ago and i thought he was crazy until i was diagnosed in 2019 with IBS and T2D then i went back and read it again follow the advice followed his youtube channel and today with his comments and for site i am free of problems.
Thank you
peter
Fiber Menace: The Truth About the Leading Role of Fiber in Diet Failure, Constipation, Hemorrhoids, Irritable Bowel Syndrome, Ulcerative Colitis, Crohn's Disease, and Colon Cancer
