What a great book to read, really loved the way it explains us between thoughts and thinking, I was going through the hard time of my life and was overthinking , someone gave me this book and as I started reading it I was relating to every chapter of this book and this is the 4th day of me reading this book and I find a huge difference in me and my thinking in these four days, recommending you'll to read this book atleast once in your lifetime and specially when you are drowing in your thinking ♡.