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Terrible. She isn't a Dr. She is a chiropractor, giving false claims to be a hormone specialist when she isn't. Don't waste your money on this book and talk to your actual dr.
Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
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If you want to tell someone where to begin with Kamen Rider, GAIM IS IT! Beginning and ending. Some dont sadly. But it will give you a good start into Kamen Rider as a whole.