I thought the film was good and quite eye opening. It was terrible to see what the people went through, who lived near the farm industries, suffering so much and very heart wrenching and shocking to see how the animals are treated. However I do have grass fed or organic but I am torn now after seeing this film.. After reading most comments I personally feel it is worth trying the diet for 2 weeks. I must admit though, I did find it hard to believe that all the people that where being interviewed with medical conditions and where on a lot of medication and in pain, didnโt have to take any of their medication after 2 weeks!! After going on the vegan diet? I have an auto immune and osteoarthritis and Iโm desperate to have a better quality of life as Iโm sure anyone who suffers with chronic illness would appreciate, so I am going to give the diet a try for 2 weeks. I feel it wouldnโt hurt to give the diet a go for 2 weeks.