Bicycling Magazine

Using a Bike Radar on Road Rides Could Save Your Life. #shorts #bicycle #bike #roadrace #bikesafety

Using a bike radar on road rides is important. Real-time alerts cut the shoulder checks, can help you take the lane, and give you peace of mind. Find Tara’s full story at the link in our bio.🔗

Drills and Cues to Help You Hold Position Longer—Without Your Lower Back Calling It Quits #bike

What No One Tells You About High-Carb Fueling

This Warmup Is Proven to Make You a Better Cyclist—and It Only Takes 3 Minutes

I’ve Coached Cyclists in Their 50s and 60s—Here Are the 3 Tips That Help Them Hit Personal Bests

Getting aero is one thing, staying there is the part most cyclists don't train for. We’ve got the mobility + strength work that makes “low and fast” feel way more doable. On the latest episode of The Bicycling Show About Bicycling, we break down the exact drills and cues to help you hold your position longer—without your lower back calling it quits. Check out the full episode at the link in our bio.

Retailers Are Slashing Prices On E-Bikes. We Found The Best Deals

Zwift’s draft used to feel like guesswork. Does the new indicator solve that? Find the full story at the link in our bio.🔗

You’re Riding With Incomplete Data: The Metric Your Bike Computer Is Missing

How E-Bikes Could Help Slow Age-Related Cognitive Decline—and What Seniors Should Know

Grip Strength Emerges as a Key Health Indicator for Cyclists and Beyond

How to Ride Farther: Long-Distance Cycling Tips Every Rider Should Know

Wahoo’s KICKR CORE 2 Is $150 Off—and It’s One of the Best Trainer Deals Right Now

Build a Zwift Ride Trainer Frame for Half the Price

Zwift’s Draft Used to Feel Like Guesswork. Does the New Indicator Solve That? #shorts #cycling

Is Garmin’s New Drop The Perfect Cycling Radar? #shorts #bike #cycling #garmin #bikelover

I’ve Tested Every Maintenance Trick—These 15 Tips Dramatically Improve Shifting

A Gadget That Sees What You Can’t: How Radar Tech Is Making Bike Rides Safer

Your Bike Is Trying to Tell You Something — Here’s What the Pain Really Means

Do Custom Saddles Live Up to the Hype? We Put Them Through 2,000 Miles

The Grevil Isn’t Pinarello’s Gravel Race Bike, but It’s Arguably Their Best

Is Garmin’s new drop the perfect cycling radar? It’s pricey, but our expert says RearVue 820 has what riders want. Read Tara’s full review at the link in our bio.🔗

New Bike Tech Usually Goes Quiet This Time of Year. These New Drops Say Otherwise. #shorts #bike

Did Garmin Just Drop the Perfect Cycling Radar? Our Expert Says RearVue 820 Has What Riders Want.

Want to Ride Faster and Spend Less on Bike Parts? It Starts With Your Chain Lube

10 Situations Where a Bike Fit Could Improve Your Ride—No Pain Required

Why Your Hands Go Numb on the Bike — and How Proper Fit Can Fix It

If Your Hands Go Numb While Riding, One of These 3 Things Is Likely the Cause

Yes, You Can Build Your Own Bike Frame. A Master Builder Explains What It Takes.

New bike tech usually goes quiet this time of year. New drops from State, SRAM, and Factor say otherwise. Check out this new tech at the link in our bio.🔗

Three-Time Olympian Faces the Cost of the Sport for His Son

These Are Our Favorite Bikes Right Now. Is One Right for You?

I’ve Spent 18 Years Racing Bikes—Here’s Why a Race Bike Isn’t Worth It for Most People

Indoor Base Training Has Hidden Traps. Are You Making These Common Mistakes?

Our gear experts tested road, gravel, mountain, and electric bikes all year. On the latest episode of The Bicycling Show About Bicycling, our editors break down their top 10 current favorite bikes, and their answers really run the gamut. Check out the full episode at the link in our bio.🔗

I Never Ride Without a Radar Light—Wahoo’s TRACKR Radar Is My New Favorite

You Might Not Be a Beginner Cyclist Anymore—Here Are 5 Signs You've Graduated

Think you’re ready for your next long ride? Our experts have 8 upgrades that can make your hours in the saddle easier. Find the full list at the link in our bio.🔗

The 8 Bikes I Want To Ride in 2026

Why “What’s the Best Bike?” Isn’t the Question You Should Be Asking

Bicycling's Gear Experts Tested Road, Gravel, and E-Bikes All Year. Which of These 10 Is Right for You?

What Is The Difference Between Wet and Dry Chain Lube? The Answer Probably Isn’t What You Think

A Three-Time Olympian Didn’t Want This Life for His Son. He Had Other Ideas.

Most new cyclists ask, “Why are they called clipless pedals?” Read Tara’s fully story explaining the real reason for the name and why you should try them at the link in our bio.🔗

He’s Nearly 90 and Still Riding Zwift. What Indoor Riding Advice Helps Older Cyclists Most?

I’ve Tried Every Cycling Shoe Trend—This Design Is Still the Worst

I Switched to Short Cranks for a Month—Here’s How It Changed My Road and Gravel Riding

I Switched My Clipless Road Pedals for the First Time in Nearly 20 Years — Here’s What I Learned

Will Cycling Give You “Cyclist Legs”? The Real Truth Behind Pro-Level Muscles

Aero Gains Are Real. But This Zero-Cost Change Can Matter More.

Velicio’s new commuter backpack is a huge upgrade. Find more info about the best commuter bikes and gear at the link in our bio.🔗

11 Cheap Cycling Items That Will Make Every Ride Better

Is Cycling a Good Cardio Workout? Here's How It Stacks Up Against Other Exercises

How Crankarm Length Affects Your Bike Fit — Plus Find the Right Size

Gravel Bikes Are Changing, Finally — And It Could Be the Best Thing That Ever Happened to the Category

We Tested Four Popular Road Tire Sizes—Here’s Which Width Delivered the Most Speed

I Ate a Pro Cyclist’s High-Carb Race-Day Diet for One Day. Could My Body Handle It?

Are You Faster Than the Average Cyclist? These Expert Tweaks Can Get You There.

How Kettlebells Boost Cycling Power—and Why Trainers Swear by Them

Thinking About Switching to Clipless Pedals? Here’s How to Choose the Right Pair

Winter doesn’t have to be a fitness black hole.❄️🚴‍♂️ Base season is where strong riding actually starts—and our ride and fitness experts discuss how to build real fitness when the days are short, motivation is shaky, and outdoor rides aren’t always an option. The focus isn’t smashing intervals or chasing numbers—it’s stacking smart, sustainable work that pays off all spring and summer. If you want to come out of winter fitter (not fried), this is the blueprint. Tap the link in our bio to see how to set yourself up for your strongest season yet.👊

Hands Going Numb While Riding? A Tight Neck Could Be the Culprit—Here’s How to Fix It

New Bike Tech Usually Goes Quiet This Time of Year. These SRAM, Factor, and State Drops Say Otherwise.

What’s Causing Your Hands to Go Numb on the Bike—Beyond Bike Fit

Is Your Saddle Too High? These Signs Mean It’s Time for an Adjustment

How Do You Stack Up? Average Cycling Speeds by Age, According to Strava

Amino Acid Supplements May Be The Booster You Need To Build Muscle And Strength. Here's Why.

You wouldn’t ride without a helmet so you shouldn’t ride without a radar either. Read our full article on radars at the link in our bio.🔗

Garmin’s Varia Radar Quietly Changes How Confident You Feel Riding on the Road

Speed Is Great, But Fun Is The Point—These Products Help Pass Those Miles With a Smile

For Older Cyclists Looking to Improve Balance, This Routine Is Essential

Zwift’s Draft Used to Feel Like Guesswork. Does the New Indicator Solve That?

Cycling Doesn’t Have to Hurt as You Age. These Simple Fixes Add Comfort Fast.

Why Your Average Resting Heart Rate Is One of the Most Important Fitness Metrics

Can racing on Zwift make you a better racer in real life? Our editor, Dan, put this question to the test. Read about his experience at the link in our bio.🔗

Cycling Just Gets Better With Age—Here's Why Many of Your Best Rides Are Still Ahead of You

Why Hookless Road Rims Are Out and Tubes Are in for 2026

Zwift vs. Peloton: Which Indoor Cycling Platform Is Better for Beginners?

You Only Need 30 Minutes to Become a Stronger Cyclists—Try This Workout for a Power Boost

Most bike mechanics estimate that a bike’s chain should be replaced every 2,000 to 3,000 miles. But 6,100 miles of riding later, @iammessina ’s is still in great shape. Learn more about chain maintenance at the link in our bio.🔗

Shokz OpenFit Promises Big Sound Without Blocking The World

What’s a “good” average cycling speed—really? 🚴‍♂️ On the latest episode of The Bicycling Show About Bicycling, our editors tackle some of the most common (and loaded) questions in cycling: how fast should you be riding and how does your speed compare to other riders your age? We use a deep dive into Strava data to break down average speeds across ages and ride types so you can see how you stack up. We then break down the reasons why metrics like speed and power provide only a partial look at performance and our experts offer suggestions on when to use them to meet your goals, or avoid them altogether. Check out the full episode at the link in our bio.

Everything Cyclists Need to Know About FTP (and Why It’s a Big Deal)

The Surprising Reason Cycling May Be the Best Daily Habit for Seniors

Indoor riding comes with it’s own maintenance needs. Click the link in our bio to find our editors’ tips and strategies for getting the most out of their indoor workouts.🔗

Only Have 30 Minutes to Ride? These Indoor Workouts Build Real Fitness Fast.

These Cycling Accessories Make Riders Far More Visible

Strava Data Reveals Average Century Ride Finish Times Around the World

Need to Pause Cycling Due to Illness or Injury? Here's How to Maintain Fitness Without Getting on Your Bike

The Winter Cycling Gear We Trust When Conditions Get Brutal

Winter riding can be hell on your toes, but it doesn’t have to be. Find 6 of our top tips on how to keep your feet warm on winter rides at the link in our bio.🔗

3D Printing Took Over Saddles. Here’s Why Most Riders Should Skip the Premium.

7 Knee-Strengthening Exercises Every Cyclist Needs in Their Training Plan

The Most Challenging—and Rewarding—Zwift Climbs, According to Experts

Leaked CAAD14 images have surfaced. Read Tara’s full article breaking down what to expect from this back-to-basics road bike at the link in our bio.🔗

These Ten Small Bike Parts Will Change How You Ride

“Amazon’s Choice” Cycling Gear Is More Reliable Than You Think—Here’s What To Grab