FloGrappling

Tainan Dalpra's takedowns are next level 🔥

Tainan Dalpra is using his guard to set up… takedowns? 🥋 🤔 We broke down how Tainan has been showing the FUTURE of BJJ takedowns in our newest video 📺 Watch it now on FloGrappling or YouTube 🔗 Catch Tainan Dalpra at the IBJJF World Championship, May 28-31st on FloGrappling 🌍

Learn how to level up your top pressure with this crucial detail from JT Torres 😤 Your training partners won’t thank you. 😅 Check out the full episode of Fix My Game presented by @marekhealth Link in Bio 🔗

Jackson Nagai is one of the most dangerous submission hunters in the world ⚠️ He’s looking for another IBJJF World gold medal this month in the Pyramid 🌎 Watch the entire event streaming live exclusively on FloGrappling 📺

Technique Breakdown: Tainan Dalpra Is Showing Us The Future Of BJJ Takedowns

Gabi Pessanha is the queen of jiu-jitsu 🥷 She just wrapped up her record FIFTH IBJJF Grand Slam and now she sets her sights on the Worlds 🌎 Catch her entire run live exclusively on FloGrappling 📺

Men's 155lbs

Women's Heavyweight

Rerrison Gabriel vs Diego Pato | FULL MATCH | 2026 IBJJF Brasileiros

Who's In For The 2026 IBJJF Worlds? An Early Look At Notable Black Belts

2025 World Champion Mia Funegra is IN - But this year she’s moving up to featherweight! 💥 Can Mia win her second gold medal up a weight class? #IBJJFWorlds kicks off May 28th live on FloGrappling 📺

Women's 125lbs

The Wolf From Norway is BACK for IBJJF Worlds 🐺🇳🇴 Tommy Langaker is ready to bring that Viking style to the middleweight division in the Pyramid 🥋 Make sure to watch him live exclusively on FloGrappling 📺