Men's Health

Come l'esercizio fisico può allenare il cervello a prendere decisioni migliori: prova anche tu, così

Terrible la exhibición de músculos del hijo de Arnold Schwarzenegger, Joseph Baena: "Y ahora a comer pavo"

Sara Marín “Si te comes el brócoli crudo con un chorrito de limón es lo ideal para tu microbiota”

I look dei capelli degli uomini nel 2026: dallo sportivo al manager, la parola al Master Barber

Il modo più semplice per vedere l'aurora boreale: non devi più impazzire, da oggi basta fare questo

A Phobia Stopped Him From Getting His Cholesterol Checked. Then a Heart Attack Changed His Life.

Vanessa Benjumea, neuróloga: "Este es el consejo fundamental que les daría a aquellos que no pueden parar de pensar en algo"

Le ricette della nonna: questi sono i consigli (con un po' di nostalgia) per un'alimentazione sana

La città per un weekend di coppia in inverno in Italia: non le manca niente, qui é da bella figura al 100%

Old-School Moves Still Win. Are These the 10 Worth Your Time Now?

Podcast host Steven Bartlett absolutely knows he shouldn’t eat before going to bed but sometimes he just loses that battle. Find out how the entrepreneur tries to prevent that from happening and watch the full #GymAndFridge at link in bio. Executive Producer – @dorennanew DP - @dwyski Editor - @kyle_orozo AP - @janiebooth

The 4 Surprising Performance Tips That Ted Lasso Gets Right

Crucifix Curls Hit Biceps From a Rare Angle. Are You Missing Out on Big Gains?

The Internet Is Obsessed With a Brain Bliss Chemical You’ve Never Heard Of

Cómo la transformación física de Daniel Radcliffe desató la locura de los fans de Lobezno

Francesc Mirarles, experto en autoayuda: “Si el mundo que me gustaría vivir no existe, tendré que crearlo”

What happened when Shaun T auditioned for Biggest Loser? He explains to @Ebenezer Samuel and Dr. Pat Davidson on #strongtalk

Take Your Hype Speech Game to the Next Level

Tim Blake Nelson is one of those guys you probably recognize from a whole bunch of different places, whether that’s movies like ‘O Brother Where Art Thou’ or ‘Holes’ or on TV, where he recently appeared on FX’s ‘The Lowdown.’ But one realm that the actor, playwright, and filmmaker has particularly notable experience in is the world of superhero movies. The 61-year-old has held notable roles in ‘The Incredible Hulk,’ ‘Captain America: Brave New World,’ and HBO’s ‘Watchmen,’ and now his second novel, ‘Superhero’ is tapping back into that world, giving readers a behind-the-scenes look at the life of a (fictional!) A-list actor as he gets ready to take on a massive superhero role—and hopefully see his career ascend even further in the process. In an exclusive excerpt published earlier this week with Men’s Health, ‘Superhero’ takes us inside actor Peter Compton’s experience (and his head) in show business as he reflects on the life he’s been living through his endless time spent on airpla

How One Leukemia Survivor Navigates Life With GVHD

La mejor creatina que debes comprar si eres deportista y quieres ponerte más fuerte: micronizada y en monohidrato

Pro Wrestling Royalty Charlotte Flair Shares How She Bounced Back From a Serious Knee Injury

I Confessed I Was A Control Freak And It Changed Everything. You Might Be Surprised How Freedom Follows Honesty.

La colección de esquí de Nike x Jacquemus es todo lo que cualquier aficionado a esquiar (y a la moda) ha soñado alguna vez

Il borgo con lo skipass più economico in Italia: qui sciare non costa una fortuna, menomale

Aitor Zabaleta-Korta, sobre si es mejor una rutina Weider o full body: “El volumen semanal manda"

Cuánto gasta al mes un jubilado de clase media a los 68 años

Yes, The Biggest Loser was a show that pushed contestants to lose weight in often-questionable ways. And @shaunt wanted no part of it. He breaks down his audition for the show to @ebenezersamuel23 and @dr.patdavidson in our #strongtalk podcast. Check out the full ep at link in bio.

Il test intellettivo di Donald Trump: provalo anche tu, ma occhio a questa avvertenza

Gonzalo Quesada, experto en nutrición: “¿Sabes qué pasa si comes menos proteína? Probablemente nada"

Le regole dell'allenamento di Sandokan: è così che Can Yaman ha perso 10 kg in appena un mese

El entrenador personal Paúl Lucín se adelanta a la Navidad: "Si no quieres engordar más de la cuenta, un trozo de turrón o chocolate y listo"

Fix Your Front Rack to Make Every Kettlebell Exercise Hit Harder – and Unlock a New Level of Strength

11 ideas de regalo de Sprinter con las que ganarte a cualquier amante del fútbol esta Navidad

La redes sociales abren debate sobre la transformación de Tom Cruise: "¿Buenos genes o buenos cirujanos?"

You Don't Need Daily Electrolyte Drinks – Here's When They Actually Help

Marcos Vázquez: “La tecnología está provocando un aumento importante de la discapacidad cognitiva

Sci alpino: la disciplina regina degli sport invernali

La brutal transformación de Ashton Kutcher a los 47 años: el actor de 'El efecto mariposa' o 'Jobs' es ahora cinturón negro de jiu-jitsu

I 3 migliori alimenti contro la stitichezza sono questi: provali perché aiutano davvero, menomale

La lección sobre Estoicismo del gran Marco Aurelio: "Si te angustia algo, el dolor se debe a nuestra reacción y juicio sobre las cosas"

Por qué la fitoterapia puede ser un apoyo en esos días en los que te cuesta entrenar a tu ritmo habitual

Il metodo "Super Squats" che ti farà guadagnare 14 kg di muscoli in solo 6 settimane

I benefici di bere una tazza di caffè al giorno: è così che proteggi il cuore da questa patologia

La città della cultura in Italia nel 2025: vivere qui è un onore, li invidiano in tutto il mondo

A Very Special Guest Enters 'Pluribus' to Deliver a Much-Needed Explanation

‘The Diary of a CEO’ podcast host Steven Bartlett knows the importance of consistency. In fact, he and his friends have an entire Whatsapp group dedicated to keeping themselves accountable. Watch his full #GymAndFridge video at link in bio. Executive Producer – @dorennanew DP - @dwyski Editor - @kyle_orozo AP - @janiebooth

You might know them as the “powerhouse of the cells” but that’s selling mitochondria short – these microscopic MVPs play a role in almost everything that makes you healthy. Find out how with the right lifestyle adjustments you can help them do it all at link in bio. 📷 Getty Images

Creatine Gummies Are Everywhere. Here Are the Ones That Actually Work.

Jonathan Bailey (37 años) deja a todos boquiabiertos con sus musculados brazos: "Pero, ¿y esos malditos bíceps? ¡Hola!"

I Watched 'Kill Bill' as One Giant Movie and Saw God menshealth.com/entertainment/…

Crucifix Curls Hit Biceps From a Rare Angle. Are You Missing Out on Big Gains?

La asombrosa transformación de Milles Teller para el biopic de Michael Jackson: "La familia de Michael está muy involucrada"

I Watched 'Kill Bill' as One Giant Movie and Saw God

Cómo hacer las sentadillas contra la pared correctamente para obtener todos sus beneficios: "El movimiento es simple, increíblemente efectivo y mucho más beneficioso de lo que parece"

Il borgo di Sandokan in Italia: le spiagge sono così esotiche, sembra davvero di essere in Malesia

Josh Hutcherson's Secret to Being an "Internet Boyfriend"? Stay Offline.

Acaban de llegar y ya son las zapatillas de Quechua más vendidas de Decathlon porque se venden por solo 35 euros y son impermeables y muy bonitas y cómodas para llevar con vaqueros por la ciudad

I Confessed I Was A Control Freak And It Changed Everything. You Might Be Surprised How Freedom Follows Honesty.

La Coppa del Mondo FIFA diventa LEGO: il trofeo più iconico, mattoncino dopo mattoncino