Thomas Pearce

I stumbled upon this book a few weeks prior to hearing a podcast about Superhuman by Dave Asprey. I felt it extremely ironic! I flew through this book, and loved it! I think this is a perfect book because I am a health coach and personal trainer for youth. I do this because I am teaching them habits they can implement so they can "Stay Young Forever." This book only taught me what is possible if started early. It can also teach you things that you can implement instantly, so that you can continue staying young!! I HIGHLY SUGGEST THIS BOOK OF YOU WANT TO STAY YOUNG FOREVER. I promise it is worth your while b/c YOU WILL find something that will help you!! P.S. I would love to talk to Mr. Gifford as I want to write a book for the youth about "Staying Young Forever!"