Well as a retired RN BSN LNC YT A FLORENCE NOGHTENGALE GRADUATE... I have to say what is wrong with you? You air some old MD. a guard for me at consumption tell us ladies how much fat we can eat to prevent breast cancer. He talked about fat content but never addressed that vegetables containing fat are good for you. In massive quantities. Bananas...avocadoes...you really should check in on real earth medicine. Stop the microbiovandalism. Eat fresh fruits and vegetables. A woman in menopause needs good fresh fruit vegetables vegetable fat and superfoods. So sad about the meat driven news.
She does not need a porterhouse steak. She needs fresh fruits and veg. Including a LARGE amount of vegetable fat
..
​