Phuong Nguyen

This book is really inspirational. James writes about how to develop small (atomic) habits that can benefits u and your life and gives real life examples that I think helps me to understand. James clear's language is quite boring and can make you bored. I wouldn't recommend this book to a person who doesn't read that often and cant sit still with a book because its quite boring. I learned a lot from this book like the paperclip method. the paperclip method is when you track your habits with paperclips or any small objects such as marbles and crystals. For example, I want to make my bed everyday in the morning. I would have 2 boxes: A and B. Box A will contain paperclips and box B would be empty. Whenever I do the habit, I move one paperclip from box A to box B. This method is for people like me to see the improvement and have the drive to do the habit. A visual prove helps people to know how far they have come and slowly, they will develop a habit.

Make your bed by William H. McRaven is a book about life lessons he had learn when he was serving in the US Navy-force. William H. McRaven is a United States Navy four-star admiral and he have been to so many wars a battle, experience death, lost and sacrifices of his team and the people he protect. His language is very tough, honest but simple and it helps the reader to think about the lessons he taught. As the author tells the stories while training to become a navy-seal, he ends the story with a lesson and how the audience can apply the lesson to their lives even if they aren't a navy seal trainee. This is an inspiring and motivational book. It shows the readers how overcoming the difficulties we face on a daily basis teaches us to maintain our discipline. It encourages you to accept obstacles and turn them into motivation. I highly recommend this book to anyone who wants to develop self discipline or anyone who is looking for motivation to not give up.

its so sad and beautiful. the ending is the most beautiful part in the book.